[data-astro-cid-indif526]{margin:0;padding:0;box-sizing:border-box}html{scroll-behavior:smooth}body{font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.6;color:#1e293b;background-color:#fff}.container[data-astro-cid-indif526]{max-width:1200px;margin:0 auto;padding:0 20px}.section[data-astro-cid-indif526]{padding:80px 0}.section-alt[data-astro-cid-indif526]{background:#f8fafc}.section-title[data-astro-cid-indif526]{font-size:2.5rem;font-weight:700;text-align:center;margin-bottom:3rem;color:#1e293b}.navbar[data-astro-cid-indif526]{position:fixed;top:0;width:100%;background:#fffffff2;backdrop-filter:blur(10px);z-index:1000;padding:1rem 0;border-bottom:1px solid #e2e8f0}.nav-container[data-astro-cid-indif526]{max-width:1200px;margin:0 auto;padding:0 20px;display:flex;justify-content:space-between;align-items:center}.logo[data-astro-cid-indif526]{font-weight:800;font-size:1.5rem;color:#3b82f6;text-decoration:none;transition:color .3s ease}.logo[data-astro-cid-indif526]:hover{color:#2563eb}.nav-menu[data-astro-cid-indif526]{display:flex;list-style:none;gap:2rem}.nav-menu[data-astro-cid-indif526] a[data-astro-cid-indif526]{text-decoration:none;color:#475569;font-weight:500;transition:color .3s ease}.nav-menu[data-astro-cid-indif526] a[data-astro-cid-indif526]:hover,.nav-menu[data-astro-cid-indif526] a[data-astro-cid-indif526].active{color:#3b82f6}.mobile-menu-toggle[data-astro-cid-indif526]{display:none;background:none;border:none;flex-direction:column;gap:4px;padding:8px;cursor:pointer;z-index:1001}.hamburger[data-astro-cid-indif526]{width:24px;height:2px;background:#1e293b;transition:all .3s ease}.mobile-menu-toggle[data-astro-cid-indif526].active .hamburger[data-astro-cid-indif526]:nth-child(1){transform:rotate(45deg) translate(8px,8px)}.mobile-menu-toggle[data-astro-cid-indif526].active .hamburger[data-astro-cid-indif526]:nth-child(2){opacity:0}.mobile-menu-toggle[data-astro-cid-indif526].active 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ease}.who-card[data-astro-cid-indif526]:hover{border-color:#3b82f6;transform:translateY(-2px);box-shadow:0 8px 16px #3b82f61a}.who-card[data-astro-cid-indif526] p[data-astro-cid-indif526]{font-size:1.05rem;color:#1e293b;line-height:1.7;font-weight:500}.principles-grid[data-astro-cid-indif526]{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:2rem}.principle[data-astro-cid-indif526]{background:#f8fafc;padding:2rem;border-radius:12px}.principle[data-astro-cid-indif526] h3[data-astro-cid-indif526]{font-size:1.3rem;font-weight:700;color:#1e293b;margin-bottom:1rem}.principle[data-astro-cid-indif526] p[data-astro-cid-indif526]{font-size:1rem;color:#475569;line-height:1.7}.wont-do-content[data-astro-cid-indif526]{max-width:800px;margin:0 auto;text-align:center}.wont-do-content[data-astro-cid-indif526] p[data-astro-cid-indif526]{font-size:1.15rem;color:#475569;line-height:1.8;margin-bottom:1.5rem}.example-box[data-astro-cid-indif526]{max-width:900px;margin:0 auto;background:#f8fafc;padding:3rem;border-radius:12px}.example-intro[data-astro-cid-indif526]{font-size:1.15rem;color:#1e293b;margin-bottom:2rem;text-align:center;font-weight:500}.example-intro[data-astro-cid-indif526] em[data-astro-cid-indif526]{color:#3b82f6;font-style:italic}.example-comparison[data-astro-cid-indif526]{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.5rem;margin-bottom:2rem}.comparison-item[data-astro-cid-indif526]{background:#fff;padding:1.5rem;border-radius:8px;border:2px solid #e2e8f0}.comparison-item[data-astro-cid-indif526].highlight{border-color:#3b82f6;background:#eff6ff}.comparison-item[data-astro-cid-indif526] h4[data-astro-cid-indif526]{font-size:1rem;font-weight:600;color:#64748b;margin-bottom:.75rem;text-transform:uppercase;letter-spacing:.5px}.comparison-item[data-astro-cid-indif526] p[data-astro-cid-indif526]{font-size:1.05rem;color:#1e293b;line-height:1.6}.example-conclusion[data-astro-cid-indif526]{font-size:1.1rem;color:#1e293b;text-align:center;font-weight:600;font-style:italic}.coaching-about-content[data-astro-cid-indif526]{max-width:800px;margin:0 auto}.coaching-about-content[data-astro-cid-indif526] p[data-astro-cid-indif526]{font-size:1.1rem;color:#475569;line-height:1.8;margin-bottom:1.5rem}.cta[data-astro-cid-indif526]{text-align:center}.cta-title[data-astro-cid-indif526]{font-size:2.5rem;font-weight:700;margin-bottom:1rem;color:#1e293b}.cta-description[data-astro-cid-indif526]{font-size:1.2rem;color:#475569;margin-bottom:2rem}.cta-buttons[data-astro-cid-indif526]{display:flex;justify-content:center;gap:1rem;flex-wrap:wrap;margin-bottom:1.5rem}.cta-note[data-astro-cid-indif526]{font-size:1rem;color:#64748b;font-style:italic}.btn[data-astro-cid-indif526]{display:inline-block;padding:14px 32px;border-radius:8px;text-decoration:none;font-weight:600;transition:all .3s ease;border:2px solid transparent;font-size:1.05rem}.btn-primary[data-astro-cid-indif526]{background:#3b82f6;color:#fff}.btn-primary[data-astro-cid-indif526]:hover{background:#2563eb;transform:translateY(-2px);box-shadow:0 4px 12px #3b82f64d}.footer[data-astro-cid-indif526]{background:#1e293b;color:#94a3b8;text-align:center;padding:2rem 0}@media (max-width: 768px){.mobile-menu-toggle[data-astro-cid-indif526]{display:flex}.nav-menu[data-astro-cid-indif526]{position:fixed;top:0;right:-100%;height:100vh;width:100%;max-width:300px;background:#fffffffa;backdrop-filter:blur(10px);flex-direction:column;justify-content:center;align-items:center;gap:2rem;transition:right .3s ease;z-index:1000;border-left:1px solid #e2e8f0;box-shadow:-2px 0 10px #0000001a}.nav-menu[data-astro-cid-indif526].active{right:0}.nav-menu[data-astro-cid-indif526] a[data-astro-cid-indif526]{font-size:1.2rem;font-weight:600;padding:.5rem 1rem}.hero[data-astro-cid-indif526]{padding:100px 20px 60px}.hero-title[data-astro-cid-indif526]{font-size:2.5rem}.hero-subtitle[data-astro-cid-indif526]{font-size:1.2rem}.section[data-astro-cid-indif526]{padding:50px 0}.section-title[data-astro-cid-indif526]{font-size:2rem}.example-box[data-astro-cid-indif526]{padding:2rem}.who-card[data-astro-cid-indif526],.principle[data-astro-cid-indif526]{padding:1.5rem}}@media (max-width: 480px){.hero-title[data-astro-cid-indif526]{font-size:2rem}.section-title[data-astro-cid-indif526]{font-size:1.75rem}.example-box[data-astro-cid-indif526]{padding:1.5rem}.cta-title[data-astro-cid-indif526]{font-size:2rem}}